STAGE 5: Reclaim Your Loving Inner Parent
Stage 5 Identifiers: Trust, Knowing, Confidence
If you’re in this stage, you are vibrating high and experiencing an elevated sense of security and confidence. You recognize what you have control over and what you don’t. You notice that things that used to send you into a tailspin no longer have power over you. You experience joy, connection and love regularly. You make decisions and move forward with a knowing that you are worthy, you trust yourself and you got this! 😎
How to use this course - Lessons, Milestones and Action Items
Stage 5 Milestones and Action Items
Reclaim Your Self Lesson: Finding the Gray (Integration)
Journal Prompts
Milestone
Reclaim Your Self Lesson: My Sacred Self
Affirmations during stressful moments
Exercise: My Affirmations Scheduling Plan
Milestone
Reclaim Your Self Lesson: Feedback is Neutral
Feedback tips
Journal Prompts
Milestone
Reclaim Your Self Lesson: Allowing Discomfort
Journal Prompts
STRETCH Practic Plan
Milestone
Adult Response-Ability
Journal Prompts
Milestone