CHARACTERISTICS

If you’re in this stage, you are vibrating high and experiencing an elevated sense of security and confidence. You recognize what you have control over and what you don’t. You notice that things that used to send you into a tailspin no longer have power over you. You experience joy, connection and love regularly. You make decisions and move forward with a knowing that you are worthy, you trust yourself and you got this! 😎

Course curriculum

    1. How to use this course - Lessons, Milestones and Action Items

    2. Stage 5 Milestones and Action Items

    1. Reclaim Your Self Lesson: Finding the Gray (Integration)

    2. Journal Prompts

    3. Milestone

    1. Reclaim Your Self Lesson: My Sacred Self

    2. Affirmations during stressful moments

    3. Exercise: My Affirmations Scheduling Plan

    4. Milestone

    1. Reclaim Your Self Lesson: Feedback is Neutral

    2. Feedback tips

    3. Journal Prompts

    4. Milestone

    1. Reclaim Your Self Lesson: Allowing Discomfort

    2. Journal Prompts

    3. STRETCH Practic Plan

    4. Milestone

    1. Adult Response-Ability

    2. Journal Prompts

    3. Milestone

About this course

  • Free
  • 25 lessons
  • 0 hours of video content