STAGE 2: Reclaim Your Inner Adolescent
Stage 2 Identifiers: Learning, Survival, Denial
If you’re in this stage, you are doing a lot of research because you are experiencing urgency to figure this recovery thing out and do it right! You may find yourself judging yourself for not being further along than you are which causes shame. In your haste to move ahead, you may be tempted to skip ahead to rush the process. This is where it’s important to stay focused and stay on the path! 🤔
How to use this course - Lessons, Milestones and Action Items
Stage 2 Milestones and Action Items
Reclaim Your Self Lesson: Identifying Triggers
Quiz
Triggers Worksheet
Milestone
Reclaim Your Self Lesson: Recreating Survival Dynamics
Journal Exercises – Detective work
Milestone
The Design of Denial
Journal Prompts
Milestone
Grief
Grief Exercise/Journaling
Milestone
Congrats! Here's what's next...